Frequently Asked Questions
(FAQ's)
(FAQ's)
AROMATHERAPY - is the ancient science of healing, relaxing and energizing by the use of plants and their parts like roots, barks, flowers, fruits, seeds, and nuts. The word aromatherapy is derived from two words aroma which means smell and therapy which stands for healing.
AURA CLEANSE-We support you in cleansing unwanted energies out of your system. We assist you in grounding out psychic debris, releasing blocks and helping you get your own energy flowing.
BODY MOVEMENT, ENERGY WORK, TOUCH THERAPY – Hands-on or non-touch services by applying fixed or moveable systems to stimulate energy, flexibility, health, relaxation, and joy.
BRUSHING - Experience the technique that has been used for centuries to gently exfoliate dead skin cells, bring blood and oxygen to the surface of the skin, and helping in the detoxification process. Dry brushing will assist in boosting your immune system by stimulating the lymph which helps you resist infections. It is the preferred spa treatment of many top models today to keep them glowing.
CHAKRA BALANCING - At the central core of our body spin seven main wheel-like energy centers called Chakras. Chakras have the ability to receive, assimilate and transmit energy. Each chakra is a vortex, spinning life-force energy into or out of the body. In fact, the word chakra is from the Sanskrit word meaning "wheel of light". Each chakra transmits and receives life-force energy often called "chi" (or "qi"), "prana", or "universal intelligence". When we are in a state in ill health, the chakras may be distorted, out of alignment or even stagnant. When this happens, life force energy cannot flow in and out freely and the physical body may suffer. Stress, inability to express emotions, over emotional expression, beliefs incongruent with truth, disconnection from a higher power, unhealthy diet, lack of exercise, exposure to toxicity, etc. can cause the chakra system to close down. Each chakra resonates with a particular frequency of vibration and is an integral part of vibrational medicine. Chakras are balanced by inviting them back to their natural state of vibration & frequency using color, light, sound, aroma, touch, etc. By stimulating the senses in a favorable way, the nervous system and therefore, the chakras are balanced.
CRANIO-SACRAL THERAPY- (CST) is a gentle hands-on manipulation of a physiological body system called the cranio-sacral system. This system is comprised of the soft tissue and bones of the cranium (or head), the spine and the pelvis. We target the membranes and cerebrospinal fluids that surround and cushion the brain and spinal cord from injury.
CRYSTAL THERAPY – Mishelle uses the crystal energy which is the power that crystals naturally give off and the metaphysical properties of the stones to heal you.
DEEP TISSUE MASSAGE - a more focused technique that targets the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure. This helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly.
FOOT MASSAGE - Massaging the feet can alleviate anxiety and bring about a deep state of relaxation. One important point that is situated on both feet is the solar plexus reflex. The solar plexus is sort of a little warehouse where all your stress is stored. When the solar plexus point is pressed on, stress is released and the body is renewed. The blood that circulates through the body is responsible for transporting oxygen and nutrition to the body’s cells. The blood also cleanses waste and toxins from the body. Because blood flow becomes limited when stress is present, foot massage can be beneficial as it decreases stress and allows the circulation of blood to flow unimpeded.
HERBAL HEALINGS, NUTRITION, NATUROPATHY, HERBOLOGY - Ancient and modern grass roots wisdom that uses naturally occurring plant, mineral, and animal substances to cure disease symptoms, and stimulate a natural immune response for vitality and nourishment.Aromatherapy, herbal teas, homeopathic recipes, vitamins, supplements, herbs- hot and cold.
HOT/COLD STONE MASSAGE - a specialty massage that involves the application of water heated as well as cool smooth stones of varying sizes to key points on the body. This along with the Swedish and other techniques causes deeper relaxation, decreased muscle spasms, and increases detoxification. This soothing technique creates sensations of comfort and warmth and the direct heat helps release tight muscles.
INJURY / SPORTS MASSAGE - Specifically targeted injury massage helps soft-tissue injuries (such as muscle pulls and strains, tendonitis, ligament sprains, and whiplash) heal faster. Massage reduces spasm, pain, swelling, and formation of excess scar tissue. Massage also breaks up excess scar tissue and adhesions (stuck together tissue) that weaken muscles and contribute to further injury."Skillful, knowledgeable massage can make the difference between a one-time muscle strain that takes a few weeks to resolve and a painful, limiting, chronically recurring condition.
IONIC FOOT DETOX- We live in a toxic world. The human body is overwhelmed in it bodies need to rid itself of excess toxins. Most of us have between four hundred and eight hundred chemicals stored in our bodies in our fat cells.
LYMPH DRAIN- is a very gentle type of massage therapy used to drain the excessive fluid from the body and improve the overall functioning of the lymphatic (immune) system.
MERIDIAN FLOWS – Meridians are the path through which the life-energy known as "qi" flows, in traditional Chinese medicine. There are about 400 acupuncture points and 20 meridians connecting most of the points. These 20 meridians include the "twelve regular channels" or "twelve regular meridians", with each meridian corresponding to each organ; nourishing it and extending to an extremity.
PARAFFIN THERAPY- Physicians have long known that paraffin therapy is a veritable way to speed healing and soothe muscle and joint pain. In fact, the healing qualities of paraffin wax therapy have been known for centuries. Paraffin therapy leaves your hands and feet feeling velvety soft.
PET HEALING – Mishelle connects with animal’s soul’s using energy and Reiki touch therapy. She will assist you in meeting the unspoken needs between you and your pet.
PREGNANCY/PRENATAL MASSAGE- Specifically tailored for the expectant mother’s needs. A wonderful way to relax, increase your energy and relieve discomfort. This therapy deals with the effects of the physical, hormonal, and emotional changes caused by pregnancy.
PRESSURE POINT/REFLEXOLOGY-Pressure Point Massage and Reflexology are the applications of appropriate pressure to specific points and areas on the body, feet, hands, or ears. These areas and reflex points correspond to different body organs and systems, and pressing them has a beneficial effect on the organs and person’s health. For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder point. When a reflexology practitioner uses thumbs or fingers to apply appropriate pressure to this area, it affects bladder functioning. Millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.
REIKI - Reiki is a very specific form of energy healing, in which hands are placed just off the body or lightly touching the body, as in “laying on of hands.” Reiki can also be done “long-distance,” as a form of prayer. In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.
RELAXATION MASSAGE - Relaxation massage uses smooth, gliding strokes. There are substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products. During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapy won't push your pain limits in order to get the muscle to release. Many patients fall asleep.
SPORTS MASSAGE – a special form of massage used before, during, and after athletic events. To prepare athletes for peak performance, eliminate fatigue, and relieve swelling, improve flexibility, reduce injuries. It helps relieve stress and tension build up in the soft tissues during play.
SWEDISH MASSAGE - Utilizing many Swedish techniques, this full body massage treatment will loosen your body while also pinpointing your more “tensed” muscles. It will improve your circulation, reduce stress, and fatigue, and calm your system overall.
TAPPING (TFT) – Emotional Freedom Techniques. American PGA players have been spotted doing it around the golf course. And Norwegian pole-vaulter Rens Blom credited his unexpected 2005 World Championship Gold to its powers. The internet reveals millions of anecdotal accounts of its success on phobias, addictions and anxiety. Our bodies contain invisible energy pathways – meridians – and hundreds of acupoints at junctions along these interconnecting highways. They can be disrupted by life's vicissitudes; in extreme cases, resulting in not only mental but also physical problems. EFT works by a person tapping on just nine of these acupoints, while speaking aloud. EFT is "especially effective in clearing traumatic memories: accidents, abuse, violence, childhood memories; or even clearing persistent negative messages from family or key people in our lives."
THERAPY, COUNSELING, COACHING – Conversational behavior modification, advice and methods to co create with you a personal help, healing, joy, goals, and wellness plans.